• Mindy Johnstone

DAY 24: The Magic Wand

Abracadabra! The idea of magic is that something changes before your very eyes. The use of the magic wand has been the tool for the magician for as long as I can remember. But what if instead of the wand, you were the one who has the ability to create magic?

The saying is ' Energy flows where your attention goes,' however today is about amplifying that energy with the power of gratitude. This practice is designed to bring Health, Wealth and Happiness to 3 different people in your life. If you reflected on it, is there anyone who is feeling overly stressed, suffering from depression, financially strapped, sick, physically unwell or has a loss of faith? You can use your magic wand to restore their well being and help them find beauty in their lives once again.

To direct your energy towards someone's Health, imagine they have fully recovered and say the magic words 'Thank You'. Feel a genuine sense of celebration after they have shared the news with you. Dive deep into visualizing the scenario in how you receive it, including their voice, your instant reaction and their renewed joy for their health.

The same magical practice is used to help someone regain Wealth. Be as grateful as you can that their wealth has been received and say the magic words 'Thank you' because they just shared their incredible news with you that they are now financially sound.

For Happiness, think of a person who may be going through a tough patch who could use a boost of faith. Imagine your loved one smiling and sharing their thoughts on how they received helped. If a person needs lifting in more than 1 area you can give thanks for all 3 of their health, wealth and happiness.

To make this practice even more effective, find 3 photographs of each person you'd like to wave your magic wand to. Hold the photo in your hand and follow the above practice for each person. Feel as much excitement and gratitude if you involve yourself receiving the news. Once you've dedicated a heartfelt visualization, open your eyes and look at the photograph and say the magic words 3x:

''Thank you, thank you, thank you for (name's) health, wealth or happiness."

If your out walking today and see that someone needs a wave of magic, use the same technique in your mind to send them this loving energy.The magical thing about this practice is by you wholeheartedly sending out your good wishes to others, you are also bringing it back to yourself.

Magic Practice #24 The Magic Wand

1. Count your blessings. Make a list of 10 blessings. Write WHY you're grateful. Reread your list, and at the end of each blessing say, Thank you, thank you, thank you (3x), and feel as grateful for that blessing as you can.

2. Choose 3 people you care about and who you would like to help with more Health, Wealth or Happiness. If you have them, include a photo of each of them and keep it in front of you while doing this practice

3. Take 1 person at a time and hold their photo in your hand. Close your eyes and for 1 minute imagine the person's Health, Wealth or Happiness has been fully restores and you're receiving the news.

4. Open your eyes and with the photo in your hands say the magic words

"Thank you, thank you, thank you for (name's) health, wealth or happiness"

Once you finish with one move to the next and follow the same steps until you've completed all 3 people

5.Before you go to sleep, take your magic rock in one hand and say the magic words, Thank you, for the best thing that happened during the day.

Based on the book 'The Magic' by Rhonda Bryne)

Banff, Canada

Tel: 403-763-8247

Rocky Mountain Yoga Est.2009

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