Month of Mysore
with Erin Evans + Peter Christou
Starts May 6 to 31st
MONDAY to THURSDAY
6:00am-8:30am (Friday led primary)
Mysore drop in $25
What is Mysore?
Mysore is the traditional style of Ashtanga yoga as taught in Mysore, India. Students practice own their own with the guidance of a teacher present to assist in yoga postures or questions on specific movements. This is a great way to develop a personal practice where students can be supported but independent on following the body's natural breathing rhythms.
Available to all levels. Handouts are provided to assist in learning the sequence of the poses