Drop in Schedule

Prefer to pre-register?

Mondays

Time

9:00am-10:15am

12:00-12:50pm

5:30pm-7:00pm

7:30pm-8:30pm

Style

Yin

Flow

Rocket

Healing yoga

Level

Beginner

Mixed Level

 Mixed Level

Beginner


 

Teacher

Marnie

Mystee

Mindy

Henri

Tuesdays

9:00am-10:15am

12:00pm-12:50pm

5:30pm-7:00pm         

7:30pm-8:45pm        

 

Rocket Series

Flow

Ashtanga

Yin

Intermediate

Mixed Level

Mixed Level Beginner

Erin

Mystee

Peter

Amberle

Wednesdays

9:00am-10:00am    

12:00pm-12:50pm

1:10pm-2:00pm 

5:30pm-7:00pm

7:30pm-8:45pm

Mindy

Erin

Marnie

Erin

Trish

All

Mixed Level

Beginner

Intermediate

Beginner

Yoga Basics

Flow

Yin 

Flow

Yin + Meditation

Thursdays

9:00am-10:15am  

12:00pm-12:50pm

1:10pm-2:00pm

5:30pm-6:45pm

 Yin + Yang

Flow

Restore

Flow

Beginner

Mixed Level

Beginner

Mixed Level

Henri

Erin

Mindy

Mystee

Fridays   

7:00am-8:45am

9:00am-10:15am  

12:00pm-12:50pm

6:00pm-7:30pm

Ashtanga 

Yin 

 Flow

Restorative Yoga

Mixed Level

Beginner

Mixed Level

All

 Erin 

Marnie

Mindy

Amberle

Saturdays

9:00am-10:00am

12:00pm-12:50pm

5:00pm-6:15pm

Mixed Level

Beginner

Mixed Level

Michelle

Jess

Crista

Sundays  

9:00am-10:15am

12:00pm-12:50pm

1:10pm-2:00pm

5:00pm-6:15pm

Ashtanga

Flow

Restore

Yin

Mixed Level

Mixed Level

Beginner

Beginner

Jeremy

Mindy

Mindy

Marnie

  • At Rocky Mountain Yoga all of our regular classes are open to drop in. 

  • Pre-registration is not necessary to attend any of the above classes 

  • Unfamiliar to the styles of yoga listed? Click here for class descriptions

  • Any questions? Visit our New Students FAQ's

Community Classes

This class is designed for new teachers to share their skills with the community. All teachers are 200hr Yoga Alliance certified. It is a great opportunity to support each other and learn different styles of yoga.
All classes are by donation. Pass card holders of RMY are welcome to use their memberships towards this class.

Interested in teaching the Community Class?

Email us for details 

Contact us

Bison Courtyard

201b-211 Bear St. 

Banff, Canada

rockymountainyoga@gmail.com

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009