Create to Meditate 

Monthly Paint Nights with Mindy

Friday, January 24 

7:00pm-9:00pm

RMY Studio 

 $40 includes art material, warm beverage + light snack

15ppl max pre-registration required 

This evening takes you beyond the mat into your community to celebrate Snow Days in Banff. Enjoy a meditative, guided paint class surrounded by the soft glow of winter lights. Painting can be a wonderful technique to develop a mindful practice and study the easy flow of breathing and fluid motions.

Paint Theme>> A Winter's Night

Working with a meditative pattern of gradient colors, students will fill their

canvas with beautiful color tones. This evening introduces black canvases which makes for a mindful approach of working with contrast.

No previous painting experience is necessary to join. Perfect for beginners

Contact us

Bison Courtyard

201b-211 Bear St. 

Banff, Canada

rockymountainyoga@gmail.com

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009

Hearts Paint Night