Create to Meditate
Monthly Paint Nights with Mindy
Friday, January 24
$40 includes art material, warm beverage + light snack
15ppl max pre-registration required
This evening takes you beyond the mat into your community to celebrate Snow Days in Banff. Enjoy a meditative, guided paint class surrounded by the soft glow of winter lights. Painting can be a wonderful technique to develop a mindful practice and study the easy flow of breathing and fluid motions.
Paint Theme>> A Winter's Night
Working with a meditative pattern of gradient colors, students will fill their
canvas with beautiful color tones. This evening introduces black canvases which makes for a mindful approach of working with contrast.
No previous painting experience is necessary to join. Perfect for beginners