Create to Meditate 

Monthly Paint Nights with Mindy

Friday, February 21

7:00pm-9:00pm

Wild Flour Bakery 

 $40 includes art material, warm beverage + light snack

15ppl max pre-registration required 

Paint Theme>> A Cup of Exhale

Based on timandolive.com/artwork/ a cup of your favorite warm winter's drink to soothe your soul awaits. Enjoy a meditative, guided paint class to reconnect with your inner artist. Painting can be a wonderful technique to develop a mindful practice and study the easy flow of breathing and fluid motions.

No previous painting experience is necessary to join. Perfect for beginners

Contact us

Bison Courtyard

201b-211 Bear St. 

Banff, Canada

rockymountainyoga@gmail.com

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009