Recent Posts

January 27, 2017

Joan Taylor lights up the studio when she walks in.  A fun loving Sagittarius at 63, Joannie is devoted, inspiring and humorous. 

EE  How long have you practiced?

JT   About 8 1/2 years 

EE  Why did you start yoga?

JT  Curiosity. My whole life...

January 26, 2017

I have a good friend in Squamish who used to run her own studio. For the schedule she wouldn't put the style of yoga that was being taught, just the level of ability. All a student would expect is to show up and practice yoga regardless if it was active or passive. The...

January 26, 2017

When we develop a regular yoga practice, we can't help but feel the shift in our bodies including what we put into it. When I first started practicing yoga in my mid 20's, I had a serious addiction to slurpees. Maybe it was because I was raised in Winnipeg and nothing...

January 12, 2017

A New Year is a wonderful thing. A time for renewal, to set new goals, intentions and a drive to feel better. It is definitely a motivator that brings me back to the mat. Practicing yoga helps me to find clarity and focus on all the amazing things I would like to creat...

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June 21, 2018

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Bison Courtyard

201b-211 Bear St. 

Banff, Canada

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009