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February 4, 2018

The term Ayurveda can be easily translated to the Science of Life. It is a natural healing system that originates from India over 4000 years ago. Today, it is still considered to be one of the most sophisticated and powerful body-mind health systems. 

According to Ayurv...

January 17, 2018

I love New Moons. It is a time of planting seeds, fresh intentions and having a strong belief that what ever it is your seeking will  flourish in ways beyond your imagination. This my friends is a time of new beginnings, you may already have that sense with the start o...

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Bison Courtyard

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Banff, Canada

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Rocky Mountain Yoga Est.2009