Recent Posts

January 15, 2018

Wow! What a brilliant start to 2018's 30 Day Challenge. The buzz in the air is contagious and to see over 70 people signed up for a month of wellness is so inspiring. It is a wonderful thing to see a community come together and lounge before and after class; voices of...

January 26, 2017

I have a good friend in Squamish who used to run her own studio. For the schedule she wouldn't put the style of yoga that was being taught, just the level of ability. All a student would expect is to show up and practice yoga regardless if it was active or passive. The...

January 12, 2017

A New Year is a wonderful thing. A time for renewal, to set new goals, intentions and a drive to feel better. It is definitely a motivator that brings me back to the mat. Practicing yoga helps me to find clarity and focus on all the amazing things I would like to creat...

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June 21, 2018

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Bison Courtyard

201b-211 Bear St. 

Banff, Canada

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009