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January 29, 2018

There are so many different yoga books out there its hard to choose which one to read and those that are must haves for your bookshelf. Myths of the Asana ~ Stories At The Heart of Yoga Tradition by Alanna Kaivalya & Arjuna van der Kooij is one book that I can't resist...

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June 21, 2018

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Bison Courtyard

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Banff, Canada

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Rocky Mountain Yoga Est.2009