Steady Up!
Building Blocks of Yoga
with Erin Evans
Starts Sept 7th to Oct 5th
Saturdays 10:30am-11:45am
Drop ins welcome $25*
*not included in RMY memberships
 5 week course

Steady Up: Building blocks for longevity in your yoga practice.

Join Erin Evans for this 5 week course as you dive into the intricate details of the Vinyasa flow yoga system. Knowing the why's and how's will create consistency and wisdom in your practice. This course is designed for all levels from beginner to advanced.

 

OVERVIEW

1wk Sept 7 >> Sun Salutations + Jump Throughs

2wk Sept 14 >>Standing work

3wk Sept 21 >> Hand Balances

4wk Sept 28 >> Seated Work

5wk Oct 5 >> Backbends + Closing

Contact us

Bison Courtyard

201b-211 Bear St. 

Banff, Canada

rockymountainyoga@gmail.com

Tel: 403-762-5686

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Rocky Mountain Yoga Est.2009