Photo courtesy: Arctos&Bird
Photos courtesy of Paul Zizka
8 Thursdays
8:30pm-9:30pm
$15 drop in (memberships are not applicable for specialty classes)
Corrine Rivereau
January 2012
Rocky Mountain Yoga presents our 2nd annual...
START DATE:
SUNDAY, JANUARY 15th
to MONDAY, FEBRUARY 13th

A perfect opportunity to start the New Year feeling vibrant & clear on your intentions for 2012!
SIGN UP TODAY & RECEIVE A DISCOUNTED RATE
FOR AN UNLIMITED MEMBERSHIP THAT BEGINS ON JANUARY 15TH, 2012

1 MONTH CHALLENGE PRICE $90 
or 2 MONTH  $150
(reg.$110)
(reg.$180)

What you need to know:

  • The 30 day challenge is based on a traditional Ashtanga yoga practice: 6 days of asana,( yoga postures) & 1 day of rest.

  • By committing to 30 days of yoga, you can develop your own consistent practice & discover how yoga creates a balanced lifestyle.

  • It is free to join if you have an existing unlimited membership. If you would like to join & take advantage of the special offer you can purchase a pass before the 15th of January and your current membership will be extended accordingly.

  • For members with an exisiting pass card, you can purchase the 1 or 2 month  membership & place your pass card on hold.

  • All 6 classes must be led. Students can attend 2 classes at other facilities during a 1 week period. Any style of yoga or meditation can be practiced. (please bring in a written receipt of classes attended outside of the studio to add to your chart)

  • Rest day is 1 day of no asana practice. We encourage students to continue exploring other aspects of yoga. On your own time for just 20 minutes, either do seated or lying down meditation, journaling, reading yogic text or indulge in learning about Sattvic cooking- a yogis diet. *Ask us about reference books, cds, dvds to borrow for your rest day

  • If you require an additional day off: students can attend 2 classes in one day during a 7 day period. No more than 2 consecutive days off during the challenge.

  • On Sunday, January 15th we will have a debriefing at the 10am, 5pm & 6:15pm classes for all challengers.

  • Once you've completed your 30 days on Monday, February 13th, we will celebrate your success following a special *Deep Yin evening practice. *details for our last day will be announced on your start date

  • All Participants are eligible for door prizes & fun incentives.

  • Following the challenge, successful participants can renew an unlimited membership for 20% off the regular price.

This is a great opportunity to deepen & create a regular yoga practice.
The best way to motivate yourself is to call upon the support of your community.
Together, we are able to grow on and off the mat.

coming soon ...
February 2012
March 2012