iRest YOGA NIDRA Level 1 Training 36hr with Anne Douglas
- Training is held at Rocky Mountain Yoga
Friday evening, Saturday & Sunday Daytime. Exact hours TBA
- Registration is through Integrative Restoration Institute. Visit www.irest.us
To learn more about iRest and
Intergrative Restorative Institute visit:
with Vancouver's ~ Reno Muenz
Friday Evening: Satsang
Sit with your community and go deeper into the Bhav through breath work,chanting & meditation.
Reno offers a spiritual discourse on Krishna and the Srimad Bhagavatam, an inspiring devotional
yoga text for all students.
Saturday: Every Pose Is An Offering
Introduction to Dharma Yoga In this workshop we will explore the many variations that make
Dharma Yoga a dynamic and devotional practice. This session will give students new to Dharma
Yoga a solid foundation. We will explore deeper variations and new tricks for seasoned practitioners
to access advanced poses. Suitable for all levels of experience. The course will also include
spiritual discourse, pranayama, concentration, and relaxation techniques
Sunday: Maha Sadhana
The great practice of a true living master Dharma Mittra the creator of “Dharma Yoga” and founder of the Dharma Yoga Center in NYC. Creator of over 300 popular Yoga postures, Sri Dharma is known as the “Teacher’s Teacher” and “The Rock of Yoga.” He is the author of Asanas: 608 Yoga Poses, the famous Master Yoga Chart of 908 Postures.
This session begins with chanting, and pranayama, then continues with a spiritual discourse on traditional yoga philosophy. Yoga Asana practice will follow with variations for all levels, including some partner variations. Session will also include Yoga Nidra and an Asana Jam session offering (which is one of the best ways to learn new variations).
Reno Muenz is a family man and dedicated yogi. A disciple of Sri Dharma Mittra and an advanced certified Dharma Yoga instructor. His knowledge of traditional yoga science/philosophy, combined with a great sense of humor and passion for the practice make him a unique and inspiring teacher. Reno's ability to use music as a tool to elevate the practice is unparallelled. He is dedicated to sharing the teachings of his guru, and the great masters of the past, in a way that is accessible and inspiring for students of all levels of experience.
'Love the life you live, live the life you love.'
- More details coming this Fall on how to register for this Training. Stay Tuned!
25 ppl is our maximum capacity. (A certified assistant is present with Anne during the training)
To Learn more about Anne Douglas visit: